Welcome to My Blog

Tips for living a Healthy, and Empowered Life.

If you're new here, I'm Michele Park, PiYo Format Expert and Health and Fitness Guide. I try to write about topics which I believe will help make your life easier - so you can thrive!

2018 is YOUR YEAR!

January 10, 2018/Uncategorized/15 Comments

What do we call doing the same thing over and over again and expecting a…

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Fasting Over Forty

My Holiday Survival Guide – Just in Time for the Holidays

November 22, 2017/Uncategorized/1 Comment

Guess what, you guys?! It’s that time of year again! What happens? The holidays roll…

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Instructor Tip of the Week – First Impressions

January 5, 2017/Uncategorized/1 Comment

All right – today I want to talk to you about first impressions. Now, first…

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Symbols Everywhere

August 3, 2015/Typography/0 Comments/5 min. read

Symbols A wordmark, word mark or logotype is usually a distinct text-only typographic treatment of…

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Virtual Rose

August 3, 2015/Art/0 Comments/7 min. read

A rose is a woody perennial of the genus Rosa, within the family Rosaceae. There…

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http://themes.ishyoboy.com/inverto

Codigo Basico

August 3, 2015/Fashion/0 Comments/9 min. read

Fashion is a popular style or practice, especially in clothing, footwear, accessories, makeup, body piercing,…

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Being concept

August 3, 2015/Art/0 Comments/6 min. read

Being is an extremely broad concept encompassing objective and subjective features of reality and existence.…

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Broken

August 3, 2015/Film/0 Comments/3 min. read

A short film is any film not long enough to be considered a feature film.…

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