Category: Uncategorized

111 Posts Here

Seven Things to Look for in a Mentor (Business or Personal)

March 14, 2018/Uncategorized/3 Comments

We’re not born with knowledge, nor do we learn everything we need to know in…

Read more >

STOP Being Afraid of FAT!

March 7, 2018/Uncategorized/6 Comments

Now ladies, I know for years and years, we were conditioned into believing that fat,…

Read more >

Brandi’s Leaving Soon…

February 22, 2018/Uncategorized/7 Comments

Moms out there. As I’ve shared with you recently, my oldest baby is leaving the…

Read more >

Instructor Tip of the Month – Recording Yourself

February 15, 2018/instructors tips/0 Comments

Okay – one of the best things you can do to really see movement quality…

Read more >

Does this sound like you???

February 14, 2018/Uncategorized/2 Comments

In your 20s, and even well into your 30s and early 40s, losing weight and…

Read more >

The Month of LOVE

February 1, 2018/Uncategorized/4 Comments

Happy February 1st, loves!!! February is one of my favorite months because we get to…

Read more >

Surround Yourself with People that Make you Better

January 24, 2018/Uncategorized/2 Comments

  Hey guys!!! I am coming to you today from Park City, Utah. I’m on…

Read more >

Michele’s Instructor Tip of the Month

January 19, 2018/Uncategorized/15 Comments

  Hello, lovelies!! As I’ve told you, it’s my mission to help YOU be the…

Read more >

2018 is YOUR YEAR!

January 10, 2018/Uncategorized/15 Comments

What do we call doing the same thing over and over again and expecting a…

Read more >
Fasting Over Forty

My Holiday Survival Guide – Just in Time for the Holidays

November 22, 2017/Uncategorized/1 Comment

Guess what, you guys?! It’s that time of year again! What happens? The holidays roll…

Read more >