How You Can Create A Judgement Free Environment As A Fitness Instructor
For all my instructors looking to build an inclusive space — here are some things you can do to make all of your students feel comfortable and accepted.
8 Big Reasons Why Branding Is An Important Part Of Building A Business
Branding is an identity — it’s the voice, look, and tone of who you are and what you have to offer. But it goes even deeper and can make a huge difference on the success of your business.
5 Drool Worthy Dessert Alternatives To Help Curb Your Sweet Tooth
It can be really hard to cut dessert out entirely, and you really shouldn’t have to! Pay attention to what you’re putting in your body — but don’t feel like you can never enjoy yourself. Moderation is key.
The Top 5 Things Every Ambitious Entrepreneur Should Do BEFORE Starting A Business
You’re a big-picture kind of person. A dreamer AND a doer. But enthusiasm sometimes leads to rushing in — it’s good to pause and make sure you set yourself up for success in the best way possible.
The Best Apps To Keep You And Your Business Organized
Thank goodness for the 21st century! Can you imagine trying to run a business without all of the tools that we have at our fingertips today?
The Gift of Choice: by Michelle Lasiter
Have you been reactive or proactive this month? This year? Is there something that you could be proactive with that would get you unstuck? What small choice will you make today to make your life just a little bit better? Michelle Lasiter shares her story.
How To Create A Passion Over Perfection Model As An Instructor
Where are my overachievers at?! You? Yup. Me too. There are SO many people that work hard and yield undesirable results because they are missing one little thing — profound passion. Sure, there can be passion behind your drive for perfection. But that’s not the kind of passion that will support you for the long haul. Being truly passionate means an undeniable spark. So how do you take that spark and move forward with your dreams?
7 Tips On How To Boost Your Social Media Engagement
Hi. Hello. … anyone listening? The point of any business being on social media is to ✓ capture, ✓ engage, and ✓ sell. So how do you stay relevant and keep increasing audience interest when there’s so much competition and noise out there? It’s best to have a plan and the right team to manage your social media accounts. It takes work — but if you follow a few tips, you can get on the road to success AND stay there.
Believing the Way by Danica Hinkle
2020 tales. You’ve heard enough of them to last the rest of your life already, right? I get it. I really do. But humor me and hear me out. This story starts in 2020, but the tale is about something else altogether. For me, 2020 went a little something like this:
The Top 3 Nutrient-Rich Food Groups That Help With Hormone Balance
The first thing that comes to mind with the mention of hormones is a roller coaster. There can be a lot of ups, downs, and all around when it comes to any fluctuations. No one wants to go way off course and fly out of their seat. That’s why it’s so important to make sure we are keeping our levels in check. Keep track of what you are putting in your body and what the best options are for hormonal balance. Like an oil change! Keep your engine fine-tuned.
