Category: Uncategorized

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Reasons For Boosting Your Health and Fitness

May 7, 2021/Uncategorized/0 Comments

Starting a fitness program is one of the best things that you can do to…

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Reasons For Boosting Your Health and Fitness
Are Your Workouts Making You Feel Tired?

Are Your Workouts Making You Feel Tired?

April 30, 2021/Uncategorized/0 Comments

Do you feel tired after your post-workday workout? You’re not alone! It’s normal to feel…

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The Difference Between Yoga and Pilates

April 23, 2021/Uncategorized/0 Comments

Yoga and Pilates offer a lot of health benefits to their practitioners. Aside from providing…

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The Difference Between Yoga and Pilates
How Do You Know When It's Time to Become a Fitness Instructor?

How Do You Know When It’s Time to Become a Fitness Instructor?

April 16, 2021/Uncategorized/0 Comments

passionate about helping others stay fit. But there’s so much more to becoming a successful…

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Social Media MYTHS Busted for Fitness Instructors!

April 9, 2021/Uncategorized/0 Comments

So you’ve always been interested in fitness and learning more about workouts and nutrition. You’re…

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Social Media MYTHS Busted for Fitness Instructors!
Why Authenticity Will Always Slay It On Instagram (and any social media)

Why Authenticity Will Always Slay It On Instagram (and any social media)

April 2, 2021/Uncategorized/0 Comments

Having a social media presence for your business is non-negotiable. There is no better way…

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What I Want My Daughter To Know About Entrepreneurship

March 26, 2021/Uncategorized/0 Comments

When I got my first job as a fitness instructor at the tender age of…

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What I Want My Daughter To Know About Entrepreneurship
My All-Time Top 10 Things Women Need To Rock Their Business

My All-Time Top 10 Things Women Need To Rock Their Business

March 19, 2021/Uncategorized/0 Comments

When I first started my business I had no idea what I was doing. Like…

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If You Sit At Your Desk For Most Of The Day, These 3 Daily Movements Are A Must Do

March 12, 2021/Uncategorized/0 Comments

Regardless of your fitness level, sitting at a desk for long periods of time can…

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If You Sit At Your Desk For Most Of The Day, These 3 Daily Movements Are A Must Do
10 Ways To Increase Your Confidence When You’re a New Fitness Instructor

10 Ways To Increase Your Confidence When You’re a New Fitness Instructor

March 5, 2021/Uncategorized/0 Comments

Being a fitness instructor is awesome! Not only do you stay in excellent shape, but…

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