Category: Uncategorized

137 Posts Here

Eating When You’re Over 40

May 28, 2021/Uncategorized/0 Comments

Let’s face it- by the time we reach a certain age our bodies just aren’t…

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Eating When You’re Over 40
Mindset Shifts That Will Help You Create More Success In Your Life

Mindset Shifts That Will Help You Create More Success In Your Life

May 20, 2021/Uncategorized/0 Comments

Having the right mindset can have a crucial impact on your life. That’s because the…

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The 5 Secrets I WISH I’d Known When I Became a Fitness Instructor

May 14, 2021/Uncategorized/0 Comments

I’ve been a fitness instructor for years, and I’m still learning something new every day!…

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The 5 Secrets I WISH I'd Known When I Became a Fitness Instructor
Reasons For Boosting Your Health and Fitness

Reasons For Boosting Your Health and Fitness

May 7, 2021/Uncategorized/0 Comments

Starting a fitness program is one of the best things that you can do to…

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Are Your Workouts Making You Feel Tired?

April 30, 2021/Uncategorized/0 Comments

Do you feel tired after your post-workday workout? You’re not alone! It’s normal to feel…

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Are Your Workouts Making You Feel Tired?
The Difference Between Yoga and Pilates

The Difference Between Yoga and Pilates

April 23, 2021/Uncategorized/0 Comments

Yoga and Pilates offer a lot of health benefits to their practitioners. Aside from providing…

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How Do You Know When It’s Time to Become a Fitness Instructor?

April 16, 2021/Uncategorized/0 Comments

passionate about helping others stay fit. But there’s so much more to becoming a successful…

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How Do You Know When It's Time to Become a Fitness Instructor?
Social Media MYTHS Busted for Fitness Instructors!

Social Media MYTHS Busted for Fitness Instructors!

April 9, 2021/Uncategorized/0 Comments

So you’ve always been interested in fitness and learning more about workouts and nutrition. You’re…

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Why Authenticity Will Always Slay It On Instagram (and any social media)

April 2, 2021/Uncategorized/0 Comments

Having a social media presence for your business is non-negotiable. There is no better way…

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Why Authenticity Will Always Slay It On Instagram (and any social media)
What I Want My Daughter To Know About Entrepreneurship

What I Want My Daughter To Know About Entrepreneurship

March 26, 2021/Uncategorized/0 Comments

When I got my first job as a fitness instructor at the tender age of…

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