Instructor Tip of the Week – Types of Classes

Let’s talk different types of fitness classes – and I don’t mean types like Zumba or PiYo, P90X, Turbo Kick. I mean freestyle and pre-designed – the two types of classes in your group exercise rooms that you will come upon most of the time. Number one… Continue watching below and tell me – do […]

Instructor Tip of the Week – First Impressions

All right – today I want to talk to you about first impressions. Now, first impressions are key in a lot of things, but as a fitness instructor, they’re very important. Because that first impressions can let your students be at ease throughout the whole class. So, how do you do that? What’s the best […]