Instructor Tip of the Week – Types of Classes

May 17, 2018/instructors tips

Let’s talk different types of fitness classes – and I don’t mean types like Zumba or PiYo, P90X, Turbo Kick. I mean freestyle and pre-designed – the two types of classes in your group exercise rooms that you will come upon most of the time. Number one…

Continue watching below and tell me – do you teach one or BOTH of these types of classes?!

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