August 6, 2018

Remember how I told you you can burn calories while watching Netflix!?

Remember how I told you you can burn calories while watching Netflix!?

Remember last weeks blog about burning calories while watching Netflix?…

I have good news for you!!! LIIFT4 which is a program that combines lifting with HIIT (high intensity interval training) is available at a discounted rate for the month of August!

Perfect for working out and lifting your wine glass and watching Netflix while the kids are back in school!

Contact me for details!

Learn more here…

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