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Guess what, you guys?! It’s that time of year again! What happens? The holidays roll around, there’s candy, baked goods, and food everywhere, and it’s SO HARD to not allow the pounds to just pack on, right? Like – you might as well sit on the food because it’s going straight to your bum??! (hint: this is why I wrote my Holiday Survival Guide)
I think we’d all agree that it’s easy to gain weight over the holidays, but what if things could be different this year? Rather than “dieting” or trying to LOSE weight over the holidays, why not try to just NOT GAIN anything during this time.
Here are my top ten tips to help you SURVIVE Thanksgiving, and beyond, and not add TOO MUCH bulge to your body!!
Enjoy your holidays, my friends and if you loved my Holiday Survival Guide – Feel free to share this post!.
Love it! Thank you Michele this is just what I needed to read as I’m laying here thinking about the dinner I’m preparing today. I’m making the dinner so I can control what is in everything, no added extras. I have a fridge full of veggies that I plan to cut up and put out along with the traditional holiday favorites. Your tips will definitely help keep me on track!