March 21, 2018

Instructor Tip of the Month – Are you moving properly?

Instructor Tip of the Month – Are you moving properly?

Okay – let’s talk movement quality as a fitness instructor! Now – you don’t have to be the fittest person in the room, but you are a role model on that stage or in front of the class, so you do need to have great movement quality. Listen to the rest below!

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