Do You Love Your Business, Your Product, or Your Clients?
I recently wrote about Why you might have fallen out of love with your business. As I was writing it, my thoughts branched out and I started thinking about
Why Did You Fall Out of Love with Your Business, and how to love it again
Remember those first, exciting days of running your own business? You had found your niche, you had done the legwork, found the clients, and
The Five Biggest Mistakes Made When Creating an Instagram Account
Instagram can be one of the toughest social media platforms to navigate and use efficiently. I’ve done some research and found some of the biggest mistakes made when creating an Instagram account.
Do You Really Need to Stretch Before Exercise?
The short answer to this is “Yes, you really do need to stretch.” But there is actually a lot more to consider before finding a definitive answer
The Health Benefits of Coffee – Yes, Really!
If you’re of a certain age you may remember past studies that reported that coffee is bad for your health. They cited several reasons, including that coffee
What you need to know BEFORE becoming a fitness instructor
A fitness instructor. Hmm… So, you’ve taken several classes and attended multiple sessions. You’ve decided that you love a particular routine or exercise regimen, and you want to become an instructor,
Do I Need a College Education when Starting my own Business?
When people think of “starting a business,” often the first thing that comes to mind is a business degree. Yes, That’s it! They simply think that a business
Why 1k Instagram Followers is Difficult to Achieve and How to Get Past It
Instagram. One of my favorite Social Media Platforms. Social media can be very difficult to manage. You have to make educated guesses about what platform will be most effective for your brand. Then you h
I Bruise Easily – Is That Bad?
We’ve all been there. You’re changing clothes, and you notice a bruise on your arm or your leg – but have absolutely no idea how it got there. So, you wrack
Why Group Fitness Works (Even as An Instructor!)
I often hear people discussing the benefits and pitfalls of group fitness. There are certainly several aspects on both sides to consider, but I’ll be honest
