How to Have a Young Looking Face Well Into Your 40s and 50s
Beauty is only skin deep…But you’re still wondering how to keep those youthful looks in your 40s and 50s! With my guide, you’ll look 10 years younger!
These Are the MOST Important Stretches
I bet you do stretches every SINGLE day! Okay, maybe that’s a “stretch.” So today I’m going to talk about why you should…
Jogging and Knee Pain…What to Do About Runner’s Knee!
“Runner’s knee” means it’s time for a little rest. But how can you recover as smoothly as possible? And maybe even prevent this from happening again?
What a Relaxing Alarm Can Do for Your Mood
Most of use us a “sound based” alarm. You may not have even known that there is a more relaxing alarm out there. But the wrong alarm is bad for your health!
DIY Yogurt Face Mask…Yum or Yuck?
I recently discovered the idea of a yogurt face mask, and I have to admit, I found it pretty gross at first! But does it ACTUALLY makes your skin look good?
My Guide to a Good Night’s Sleep!
You know that getting enough sleep is one of the most important things for your health. So today I’m giving you the best tips for a good night’s sleep!
Should You Work Out TWICE a Day?
Exercise is always a good thing, right? And so it’s probably crossed your mind before that you could work out twice a day…But is that really healthy?
Foods to Eat to Get Rid of Dark Eye Circles!
We’re all looking to get rid of dark eye circles, not just conceal them with makeup! But it possible to get rid of dark eye circles by eating certain foods?
Why “Love Languages” Are So Important to Your Relationship
Are you familiar with the concept of the “Five Love Languages”? And, have you and your significant other taken the quiz yet?
How to Shop a Flea Market the RIGHT Way
Yes, there’s a WRONG way to shop a flea market! But with my tips, you’ll walk away with the best deals, and more importantly, have a ton of FUN too!
