Daily Archives: May 17, 2018

2 Posts Here

Instructor Tip of the Week – Types of Classes

May 17, 2018/instructors tips/0 Comments

Let’s talk different types of fitness classes – and I don’t mean types like Zumba…

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A Few Self-Care Tips for You

May 17, 2018/Uncategorized/1 Comment

“Self-care is important. When you take time to replenish your spirit, it allows you to…

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