Okay – one of the best things you can do to really see movement quality and to hear yourself speak is to video tape yourself. I know – it’s really hard sometimes. I don’t even like watching myself teach…SO, what you need to do is set up that camera, pretend that it’s not even there, and go about teaching your class. Afterwards, look back, like this, and watch yourself. You will learn so much. You’ll see…

Listen to the rest below!