Nervous About Physical Therapy? Here’s What To Expect
So. You’ve gotten a referral from your doctor to visit a physical therapist due to an injury. You have never done physical therapy before, so you’re unsure, a million questions flying through your head. You liked to be prepared, to know what’s coming next. So, you think: What’s the process like? How do I need to prepare? What can I expect? Let me calm a few of your fears—despite what you may be thinking, it’s nothing to be afraid of. In fact, it’s something you should welcome with open arms, to help guide you and your body back to strength.
