You’ve Never Heard of This Superfood (Purslane Benefits)

Purslane…?   I bet you’re wondering, what the heck IS purslane, and what are some purslane benefits?   First of all, it’s not the aisle where you can find designer purses for a great discount (although, please tell me where that is!). It’s a superfood, and it’s also actually a weed! In fact, you probably […]

Do you FRY?

An air fryer is just that…a fryer. Instead of using frying oil, it uses hot air to fry, bake and grill food. Unlike other fryers, where oil is needed to fry foods, the air fryer relies solely on circulating hot air to fry its foods. This eliminates most of the excess oils and fat that […]