About Me

I transform people
I help them find the best in themselves

It was back  in Junior High School that I first got in to Health and Fitness – and the first time I went on a “diet”. I lost 30lbs at that time.

I’m not what some might call naturally thin. I’m a work in progress. I watch what I eat and workout but I have learned that you need balance. Life is meant to be lived!

At 17 I got a job as a fitness instructor and knew I had found my passion. I loved teaching people!

Since then I have owned my own personal training company, taught 1000’s of fitness classes, trained 1000’s of fitness instructors, worked in management for some of the TOP gyms in the industry, been in quite a few instructor and at home fitness DVD’s, choreographed and helped create a few very popular branded classes you see in your gyms today and Loved EVERY minute.

“BAM!.”Michele Park

As the PiYo Format Expert for Beachbody, I’m proud to choreograph, teach, and choose music for THE BEST fitness program Beachbody offers.

My passion for helping others lead me to become an online fitness coach. Here I can share everything I have learned over the years and help so many more people!

Being a mom, a wife, a fitness mentor and a online coach I have finally found my groove!

I would love to help you!