Eating When You’re Over 40
Let’s face it- by the time we reach a certain age our bodies just aren’t what they used to be. Long gone are the days of indulging on that sugary donut or an extra glass of wine (or two) without feeling the effects of it the next day. We may feel young and vibrant on the inside, but the outside just doesn’t seem to reflect that anymore. Check out these tips for how to eat when you’re over 40 if you want to continue being a badass babe
