Burn Calories While Watching Netflix
Let’s talk FITNESS! My JAM right now is…. STRENGTH TRAINING. I know what you’re going to say. Won’t I gain weight lifting weights? Won’t I get bulky? The answer is NO. Do you ever wonder why men can lose 10 pounds in 2 seconds just by removing soda from their diet? They have MORE MUSCLE. […]
All About GIRL BOSSES!
[vc_row bg_color=””][vc_column][vc_column_text] This month is all about being a Girl Boss! Well, let’s be honest – EVERY month is about being a GIRL BOSS! But this month in particular, our team is growing and I’m so excited to work with these amazing women! We are all in different seasons of our lives, yet we all […]
Want to Bond with Your Dog? Go for a Walk Every Day!
Daily walks are a fantastic way to bond with your dog, and to let them know that you care about their well-being! Us responsible pet-owners know that daily, or even twice-daily, walks are an absolute necessity! But a recent survey done by the State Journal-Register showed that only HALF of all dog owners make sure […]
News on the Homefront
On the homefront things have calmed down a little. LOL not a lot of traveling for work in my near future, THANK goodness. Instead, I planned some much needed mini-vacations with my family and my girlfriends. In 2 weeks we go to Cabo. I am so excited to visit The Flora Farm. We’ll be taking […]
